White Noise App vs Machine: Which is best for you?

A good night’s sleep has been shown to boost memory, enhance creativity, increase attention span, reduce stress, and ultimately improve health. If you suffer from insomnia, sleep apnea, tinnitus or you are just too stressed to sleep you may be missing out on those benefits.  You don’t have to miss out any longer–white noise has … Read more

Why You May Be Hearing Phantom Sounds

Have you ever heard music, singing, or voices coming from sounds?  Over the years we’ve received a handful of emails from users asking us about the “voices” in our sounds.  After reassuring multiple users there were no voices speaking to them through the sounds, we thought we’d share the likely cause with everyone. Music Ear … Read more

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Ready to Level Up your Sleep with White Noise Market 8?

White Noise Market version 8.0 has been released and features “Top Users” to help recognize community members that are making awesome contributions to the White Noise Market. Users have submitted amazing recordings to the Market and we want those users to be easier to discover on both the website and native app. This release improves … Read more

What is ASMR and why are people listening to it?

Has the sound of whispers, crackles, or scratching ever given you tingles or the sense of calm or sleepiness?  If the answer is “yes” to that question, then you have experienced Autonomous Sensory Meridian Response (ASMR). What is ASMR? ASMR is described as an experience initiated by physical, visual, or auditory triggers. The experience is … Read more

White Noise Market 7.5 Released with Email Logins and More

White Noise Market version 7.5 has been released with a new method of logging in and user customizations we think you’ll enjoy. Logging in with a verified email address is now supported along with customizing your name and avatar. This new update to White Noise Market gives new accounts full access to the White Noise … Read more

White Noise Market: How to Record a Perfect Loop

Recording and sharing your favorite sounds is easier than ever with the White Noise app.  Maybe you’re on vacation and want to capture a sound you never want to forget–the perfect, free souvenir!  Maybe you’re visiting the town in which you grew up and want to record sounds from your childhood.  Whatever the sound and … Read more

Tips for a Better Sleep

Sleep has a big impact on your physical and mental well-being so make it a priority.  Below are some helpful tips on nightly routines that will help you fall asleep faster and stay asleep longer.   Maintain a Sleep Schedule A regular sleep schedule provides your body with a routine and consistency.  By committing to … Read more

Back to School Sleep Tips

School is back, is your child ready?  If your child spent the summer sleeping all day and staying up all night, you will need to adjust their routine to prepare them for the upcoming early mornings.  Sleep is important to your child’s physical and mental health and can also affect their academic success.  In fact, … Read more